About a month before my son was due to graduation from high school, I was sitting in my living room thinking. I was thinking about all the things that he was going to miss out on due to the pandemic. And I was sad. In typical teenage-boy naivete, he was clueless. He had no idea […]
The Power of Coaching Read More »
Sometimes we have to cut things out in order to have a better life. What spring pruning do you need to do in your mind in order to have an amazing life?
Is it Time For Some Spring “Mind” Work? Read More »
You’re probably familiar with some of the early signs of dehydration. Chances are you’ve experienced one of them at one time, drank some water and were able to get right back on track quickly. Thirst, fatigue, cramps, headache and constipation are all easily recognizable signs But there are some other signs of dehydration that may
10 Surprising Signs of Dehydration Read More »
Drinking water really should be simple, right? Drink when you’re thirsty. Stop when you’re not. But it’s not quite that easy anymore. Many of us are out of touch with our bodies and miss our body’s signal that it needs water. Or worse yet, we mistake it for hunger. (That might not actually be a
5 Proven Tips to Help You Drink Water Read More »
For the past couple of days, there has been a stench in the mudroom. I knew what it was. I’ve smelt it before. It was teenage boy funk. This smell has visited my house many times before. I knew exactly what it was. And, I REFUSED to find it…because once you find it, you must
As I write this, we’re in the truck headed to Madison for the first home Badger football game of the season! We’re pretty excited and hoping for a big win, but most of all, it’s really got me thinking. You see, when we watch a big game, in the end, all we want is the
Recognize this kid? He’s mine. Now, you might think this post will be about how much he can bench or how proud I am of his athletic ability. You’d be wrong. You see, we’ve been having a lengthy battle this summer about proper room cleaning. He has EVERY excuse in the book as to why