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BBQ Rub

BBQ Rub

This BBQ Rub is perfect! It's sassy and sweet with a kick of spice, and of course, it's low carb, gluten free, real food!

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Prep Time 5 minutes
Total Time 5 minutes
Course: Main Course
Cuisine: American
Ingredients Method

Ingredients
  

  • 3 T paprika
  • 3 T salt
  • 3 T black pepper
  • 2 T dry mustard
  • 2 T garlic powder
  • 1 T onion powder
  • 1 T cocoa unsweetened
  • 1 pinch cinnamon
  • 14 T powdered Lakanto monkfruit or erythritol

Method
 

  1. Mix all of the ingredients together thoroughly.
  2. Store in an airtight container.
  3. When you're ready to use it, rub it generously on both sides of your meat at least 2 hours before cooking.