This week, I had the pleasure of being a guest on the Eat Well, Live Well podcast, which is hosted by Lexie Sparrow, FNTP of Wild Sparrow Wellness.
Lexie and I chatted about all things holiday stress.
And yes, there was A LOT to talk about!!!
You’ll especially want to check out the mindset and meal planning tips. They could save you hours!
You can listen here:
18: How to Beat the Holiday Overwhelm with Peg Wedig of Wedig Wellness.
BTW, Lexie is an amazing FNTP, who specializes in helping people heal their acne holistically. You can (and should) check her out at Wild Sparrow Wellness, especially if you know someone who could use her help!
Please share it! We could all use a little help this time of year!